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Posted on 01-27-2014
Jim and I are finished with the Liver cleanse. Currently working on the Gall Bladder. We are doing half the amount of apple juice and adding in the option 2 gall bladder cleanse tonight (at below of recipes)
Due to popular demand, here are the cleanse recipes:
Note: None of the following instructions are intended to be medical advice of any sort. If medical advice is needed, please consult your physician.
This is a 24 hour cleanse with rapid cleanse of the colon. It is very effective, however, it may be too harsh for some individuals systems. If completely, you will likely see a large volume of (light) green stones passed, ranging from bb sized to small marble.
You will need:
4 ounces of virgin cold pressed olive oil
8 tablets of Magnesium (100-150 mg)
20 ounces of pink grapefruit juice
6 tablespoons of Epsom salts added to 16 ounces of water
Special note- due to the rapid evacuation of the bowels, it will be easy to get become dehydrated. So please drink lots of filers or distilled water. Also, it would be wise to use a lubricant, such as Vaseline, between restroom breaks to prevent chafing. Don’t make plans for the evening and morning of the cleanse.
This is also a 24 hour cleanse. It can be done immediately after the liver cleanse, or on it’s own.
You will need:
1 gallon pure apple juice (no sugar added)
4 ounces of Virgin pressed Olive oil
4 ounces of lemon juice
Option 2 Gall Bladder cleanse
1cup coconut milk, 1/2 tsp turmeric, 1/2tsp cinnamon, 1/8 tsp nutmeg, dash of cayenne and black pepper and stevia to taste. Put all ingredients in a pan and heat slowly. Do not bring to a boil, just warm. It tastes good and gets that gall bladder kicking. No food throughout the day if possible. Eat that night.
Started the Liver cleanse on Saturday evening and did the Gall Bladder cleanse on Sunday - total yuckyness! But, now I feel so much better! :)
I know right. Jim and I finished up the cleanses tonight. So much better after all that junk is out!!
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