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Practice Name

Gulf Coast Family Chiropractic

Primary Location
7369 Alamo Circle
Gulf Shores, AL 36542
Phone: 251-948-2225
Fax: 251-948-2224

Office Hours

DayMorningAfternoon
Monday7:50 - 10:45am3 - 6:00pm
TuesdayClosed3 - 5:00pm
WednesdayClosed3 - 5:20pm
ThursdayClosed3 - 6:00pm
Friday7:50 - 10:30amClosed
SaturdayClosedClosed
SundayClosedClosed
Main Content

Almond Power Bars                                                      Servings: 8-10 slices

2 cups raw almonds

½ cup flaxseed meal

½ cup unsweetened shredded coconut

2 scoops flavored whey protein powder

½ cup raw almond butter

½ tsp kosher salt

½ cup coconut oil

8 drops liquid stevia, or ¾ tsp stevia powder

1 tbs pure vanilla extract (No sugar- check the label)

8 squares unsweetened chocolate, melted and sweetened to taste with stevia and cinnamon (optional)

Place almonds, flax meal, shredded coconut, whey powder, almond butter and salt in a food processor. Pulse briefly, about 10 seconds. In a small sauce pan, melt coconut oil over very low hear. Remove coconut oil from stove; stir stevia and vanilla into oil. Add coconut oil mixture to food processor and pulse until ingredients form a coarse paste. Press mixture into an 8x8 glass baking dish. Chill in refrigerator for 1 hour, until mixture hardens. In a double boiler, melt chocolate, stirring in stevia and cinnamon. Spread melted chocolate over bars; return to refrigerator for 30 minutes, until chocolate hardens. Remove from refrigerator, cut into bars, and serve.

You may also skip the chocolate coating if you prefer. 

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