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Practice Name

Gulf Coast Family Chiropractic

Primary Location
7369 Alamo Circle
Gulf Shores, AL 36542
Phone: 251-948-2225
Fax: 251-948-2224

Office Hours

DayMorningAfternoon
Monday7:50 - 10:45am3 - 6:00pm
TuesdayClosed3 - 5:00pm
WednesdayClosed3 - 5:20pm
ThursdayClosed3 - 6:00pm
Friday7:50 - 10:30amClosed
SaturdayClosedClosed
SundayClosedClosed
Main Content

Buffalo Chicken Rolls (servings:4)

A good alternative to chicken wings which are usually fried in bad oils.  This is also much fancier a dish.

4 boneless chicken breasts

5 tablespoons blue cheese, crumbled

2 tablespoons butter, melted

¼ cup hot pepper sauce (check ingredients)

Romaine lettuce

Celery and celery leaves

Place chicken breasts between sheet of waxed or parchment paper.  Pound the chicken breasts down to a ¼ inch thickness.  In a large glass bowl, make the marinade by mixing together the butter and hot pepper sauce.  Add the chicken into the marinade, turning to coat; cover and refrigerate 15-30 minutes.  Preheat the oven to 400 F.  Remove the chicken from the marinade and spoon 1 tablespoon of the blue cheese onto the center of each chicken breast.  Fold in the sides, rolling the chicken around the blue cheese.  Secure with wooden picks.

Place the chicken rolls in a baking pan.  Bake in 400 F oven for 30 minutes or until chicken is fork tender.  Set the temperature control at broil or 450 F.  Arrange the oven rack so the chicken is about 8 inches from the heat.  Broil the chicken for about 5 minutes or until brown.  Remove the wooden picks from the chicken.  Arrange chicken and lettuce on a platter.  Garnish with celery and celery leaves and remaining blue cheese.

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