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Hummus (serves 4-6)
This is a delicious and good with grainless crackers, veggies, in a veggies sandwich, etc.
1 can chick peas
2 cloves garlic
2 Table spoons Extra Virgin Olive oil
1 tbsp Tahini
Lemon juice (amount to desired taste)
Put chick peas, garlic, and olive oil into food processor. All other ingredients are added to suit taste and consistency.
Optional: fresh parsley, paprika, cumin, ceyenne
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