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Spicy Cinnamon Smoothie *Servings: 1-2

 ** I would recommend not eating until after 30 days of Healing diet

1/2 Bunch of Kale

1 Banana

1/4 Cup Red Grapes

1 Teaspoon Vanilla

1 Teaspoon Cinnamon

1 Dash of Cayenne Pepper  (to taste)

1/2 Cup of Ice

1/2 Cup Water or Until Desired Consistency is Reached

 Blend all ingredients together (Vita-Mix Recommended)

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