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Practice Name

Gulf Coast Family Chiropractic

Primary Location
7369 Alamo Circle
Gulf Shores, AL 36542
Phone: 251-948-2225
Fax: 251-948-2224

Office Hours

DayMorningAfternoon
Monday7:50 - 10:45am3 - 6:00pm
TuesdayClosed3 - 5:00pm
WednesdayClosed3 - 5:20pm
ThursdayClosed3 - 6:00pm
Friday7:50 - 10:30amClosed
SaturdayClosedClosed
SundayClosedClosed
Main Content

Tex Mex Skillet   Servings: 4
1 pound ground free-range turkey   ½ jalapeno pepper
1 pound grass-fed beef     1 can chopped tomatoes, drained
2 tablespoons grape seed or coconut oil   1 can black beans, rinsed and drained
1 small onion, diced     spinach leaves
3 cloves garlic, minced     salt and pepper to taste
1 bell pepper, chopped     plain greek yogurt
1 tbsp cumin      1 avocado, sliced
1 tsp paprika      1 tbsp fresh chopped cilantro
1 tsp crushed red pepper

Sauté onion, bell pepper and garlic in oil for three minutes. Add ground turkey and beef and cook until meat is no longer pink. Add seasonings and stir to heat flavors together. Add tomatoes, black beans, cook on medium heat for 7 minutes. Serve over bed of fresh spinach leaves. Top with dollop of yogurt, avocado slices and fresh cilantro.

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