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Veggie-Berry Smoothie *Servings 2-4
Here is another variation on a kale smoothie.
This gives the added benefit of more fruits and veggies.
** I would not eat during first 30 day of Healing diet due to sugar contained
1 Cup Coconut, Almond or Rice Milk
1 Cup Water
2 Medium Kale Leaves
6 Baby Carrots
8 Fresh Strawberries
1 Cup Frozen Berries
¼ Cup Cranberries, Frozen or Fresh
2 Tablespoons Ground Flaxseed
Put everything in a blender or Vita-Mix and blend. It may take a
While to blend the Kale.
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