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Veggie-Berry Smoothie *Servings 2-4

Here is another variation on a kale smoothie.

This gives the added benefit of more fruits and veggies. 

** I would not eat during first 30 day of Healing diet due to sugar contained

 1 Cup Coconut, Almond or Rice Milk

1 Cup Water

2 Medium Kale Leaves

6 Baby Carrots

8 Fresh Strawberries

1 Cup Frozen Berries

½ Banana

¼ Cup Cranberries, Frozen or Fresh

2 Tablespoons Ground Flaxseed

 Put everything in a blender or Vita-Mix and blend.  It may take a

While to blend the Kale.

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